Mommy & Baby Yoga in the Park – Miami Beach

Join us for a special outdoor yoga class designed for mothers and their little ones.

Mommy & Baby Yoga with Severine
Reconnect with Your Body, Bond with Your Baby

Whether you’re a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.

In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered

What to Bring:
• Yoga mat
• A blanket for your baby
• Water

Location:
Flamingo Park
1200 Meridian Avenue
Enter at 13th and Meridian
Miami Beach, FL 33139